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Banana Bread Three Ways

3 Mins 1

Toast your way to flavour with Wise Wheat Hi-Fibre Sliced White or Seeded & Grains Loaf — high in natural prebiotic fibre and a source of protein — topped with ricotta-blueberry, chocolate-peanut butter or raspberry-granola goodness.

Start your day right with this simple, high-fibre banana bread trio — three quick and nourishing ways to enjoy a classic favourite. Whether you’re craving something creamy and fresh, chocolatey and rich, or nutty with a fruity crunch, there’s a version here for every mood. Perfect for breakfast, snack time, or when you need a healthy pick-me-up that still feels like a treat.

#1 Banana and Ricotta

Ingredients

1 slice Wise Wheat Hi-Fibre White or Seeded Sliced Loaf
60g smooth ricotta
1 small banana sliced
Punnet of blueberries
Honey to drizzle
A pinch of cinnamon

Method

  1. Toast bread to your liking
  2. Top with ricotta, banana and blueberries
  3. Drizzle with honey and add a pinch of cinnamon
  4. Serve immediately
#2 Banana and Chocolate Peanut Butter

Ingredients

1 slice Wise Wheat Hi-Fibre White or Seeded Sliced Loaf
50g chocolate peanut butter
1 small banana sliced
1 teaspoon toasted coconut flakes
Mint leaves

Method

  1. Toast bread to your liking.
  2. Top with chocolate peanut butter and sliced banana.
  3. Sprinkle with coconut flakes and mint leaves.
  4. Serve immediately.
#3 Banana Bread with Peanut Butter and Raspberries

Ingredients

1 slice Wise Wheat Hi-Fibre White or Seeded Sliced Loaf
50g chocolate peanut butter
1 small banana sliced
1 teaspoon toasted coconut flakes
Mint leaves

Method

  1. Toast bread to your liking.
  2. Top with peanut butter, sliced banana and raspberries.
  3. Sprinkle with granola.
  4. Serve immediately.

Tips & Tricks

  1. Balance sweetness naturally.  For extra sweetness without refined sugar, use very ripe bananas or drizzle with maple syrup.  
  2. Mix up the butters.  Switch up flavours by trying almond, cashew, or macadamia butter instead of peanut butter — or swirl in a little cocoa powder or cinnamon for something extra special.
  3. Prep components for quick assembly.  Slice bananas and store them in the fridge with a squeeze of lemon juice to prevent browning and keep spreads ready to go — perfect for quick weekday breakfasts or after-school snacks.

Serving Suggestions

Perfect for a quick breakfast, healthy snack, or post-workout pick-me-up, these banana toasts are as versatile as they are delicious — and a tasty way to boost your fibre intake. They’re also great for kids’ lunchboxes or after-school treats — fun, filling, and ready in minutes.

Storage

Best enjoyed freshly made to keep the toast crisp and fruit vibrant. If preparing ahead, store spreads and toppings separately — keep nut butters and ricotta in airtight containers in the fridge for up to 3 days, and slice bananas just before serving to prevent browning.